I have very clear personal objectives in relation to fitness, unlike many people for whom “keeping fit” is sufficient in itself, my goals are very sports specific, achieving and maintaining a level of fitness that enables me to participate competitively.

I have worked with Stephen for a number of years, and he not only understands my requirements but actively works with me, challenging me and pushing me when necessary. 

He has the professional knowledge I need, the man management skills to motivate me, and importantly, the confidence to tell me when I need to change my behaviour.

In short, he is professional, knowledgeable and has integrity.

In addition, his ability as a sports therapist has kept me physically able to compete.  In many years in high level sport I have worked with a number of talented coaches, and I can honestly say that Stephen ranks up there with the very best.

Rugby

Scottish Rugby Union – Senior Referee Panel member 2007 – 2014

Caledonian Rugby Referee Society – Senior Referee 2013 – date

Edinburgh Rugby Referee Society – Chairman Referee Development and Grading Committee 2010 – 2013

Biggar RFC – Player 1981 – 2006

Cyclist

Sportive competitor (Age Group)

Accredited Track Cyclist