I have known Stephen for almost 15 years. He was recommended to me by another PT due to what I thought was a shoulder training injury. It turned out to be a frozen shoulder (a complication of Type 2 Diabetes) leaving my shoulder and shoulder blade completely out of alignment. I was in a significant degree of constant pain and discomfort.

I worked very closely with Stephen due to his expertise in sports massage therapy. For a solid month, 3 times per week, he massaged and manipulated my shoulder, which although this was an uncomfortable process, the lasting effects have been incredible.

After this first month he incorporated gentle exercise to strengthen and support both shoulders and to bring them back into proper alignment. For almost 4 years he pushed me and made me work harder, incorporating diet and exercise programmes. He is a tough cookie and will bring out the best in you.

I have subsequently moved abroad to live and work and currently reside in Abu Dhabi but always hook up with Stephen for personal training and any necessary therapy when I’m back in Glasgow on annual leave (such is his talent!)

Stephen has become a solid friend and confidant and I am very proud and honoured to endorse his incredible services.